Self-Love & Mindset Mastery™ Academy
~ 90 Day Empowerment Program
I have created the Self-Love & Mindset Mastery™ Signature System, a series of 5 important inner and outer life changing steps every loving and nurturing living soul who wants to finally get out of their own way, break free from all barriers and live a limitless life of complete joy, freedom and happiness.
What areas of your life can Life Empowerment Coaching benefit you?
Start by asking yourself these powerful questions:
▪️Have you been feeling like there is something more that you are “supposed” to be doing - like a calling - but you aren’t sure what or how to move forward which leaves you feeling stuck?
▪️ Do you sometimes have an empty feeling, you feel like your life is supposed to have more meaning or a greater sense of fulfillment?
▪️ Do you sometimes feel like your life is “out of control”, like your past may be haunting you, and you struggle with letting go?
▪️ Do you let fear, perfectionism, anxiety and people pleasing stop you from moving forward in your life?
▪️ Do you lack confidence when it comes to making important decisions about your future?
▪️ Do you struggle with making yourself a priority?
▪️Do you experience obstacles, resistance and self-sabotage on an ongoing basis and it’s driving you mad?
▪️Are you seeking to understand your life purpose and are not sure how to determine what it is?
Did you answer yes to many or all of the above questions?
If so, read on to see how Life Empowerment Coaching can benefit you.
🦋Are you ready to take back your personal power and get the answers and help that you need?
🦋 Are you ready to discover your inner wisdom, resources and strengths?
Are you ready to stop identifying with the old stories of your life, release past traumas, and create a new story, one that leaves happy, whole, content and at peace?
🦋 Are you ready to get off the merry-go-round of old mental and emotional patterns and free your soul of all that does not serve you to your highest good
🦋 Are you ready to release anxiety and stress, negative thought patterns, sadness, regret, anger, and depression?
🦋 Are you ready for a new beginning?
If you answered yes to many or all of the above questions, then read on:
What are some other benefits of Life Empowerment Coaching?
▪️ Release emotional blocks that hold you back, rob you of your joy and drain your energy.
▪️ Increase your sense of inner peace and contentment
▪️ Activate healing on all levels
▪️ Restore feelings of expansiveness and creativity
▪️ Align with your Life Purpose
▪️ Connect with the unlimited joy that is your birthright
▪️ Transform limiting beliefs and old belief systems into a new empowered belief system
▪️ Make significant changes in your perspective, self image, confidence, life choices, self awareness and self love
Who are your clients?
I work with beautiful souls just like you who are seeking to make a decisive, lasting change in your life, living on purpose and igniting your power within. Women, just like you, who are ready to get out of your rut once and for all, create juicy relationships, catapult your career, reclaim your health, restore your youthful glow & love your body you live in, no matter what.
Beautiful Souls Who Are:
Ready to make your happiness a priority
Ready to stand in your power and the greatness that you are.
Ready to stop feeling confused and want to transform your internal environment of pain, anger, guilt, resentment, & negative thought patterns, into positive, life affirming feelings and actions .
Caregivers who want to learn to find a healthy balance between helping others and ensuring your own needs are met
Ready to feel empowered to speak your truth and live from a place of authenticity
Seeking healing from childhood trauma
Peace keepers and people pleasers
Ready to skyrocket your confidence and take decisive action
Looking for clarity and are ready to discover and live your soul’s purpose
Tired of living from a place of struggle and who have a deep yearning to do something truly significant with your life
Ready to break down all barriers, open your hearts and allow the amazing, radiant, loving being that they truly are permeate from their soul and shine onto others
Intuitive and are highly empathetic and can tune into how others are feeling.
Feeling frustrated with disorganization, scattered thoughts, financial mess and clutter that surrounds them
Open to alternative and holistic methods of healing
Spiritually minded and are ready for a greater connectedness
Ready to raise your level of self awareness and expansion, tuning into your gifts and finally realize your full potential
Struggling with sleep disorders, anxiety, depression, mood swings and are concerned for your health
Ready to understand the meaning of Radical Self Love and create a Radical Self Care routine
Ready to find peace and happiness within and live from a place of joy
Ready to Manifest all your hearts desires
What makes you different from other Health and Wellness Coaches?
I have lived and breathed very much of what you may be experiencing in your life. I know your pains and I know your struggles. I also know that you are a beautiful soul who is ready to let YOUR light shine. Through my own personal experience & life long education, I can help you discover the deepest desires of your heart and create a life of meaning & purpose. Through my journey, I have discovered how to live my most authentic life. I will help you get into alignment with who you were meant to be, express your gifts, and use your story in a way that is the key to unlocking your self-imposed prison.
I have learned that if we give our pain a purpose, that's when we become empowered.
I’m concerned with how to get you to reach your full potential. You may not like what I must tell you – but you can be sure I will always tell you the truth. The truth about what’s standing in the way of your success and happiness and how to get rid of it FAST so you can start getting your desired results in record time (and I throw in a healthy dose of humor and inspiration, which always helps!).
What type of personality do you work best with and what is
expected of me?
The Self-Love and Mindset Mastery™ workshops, products and programs were created for people who are excited and dead serious about breaking out of their rut, busting through barriers, living abundantly, and ending what I call “the spinning anxiety syndrome” – it means not running around all day long, beating yourself up anymore saying: “I should be doing WAY better in my life right now…a better wife, mother, daughter, more successful, farther ahead, etc…”They were created for you to put systems in place within a few months (sometimes weeks!), which will eventually lead you to gaining more confidence, crushing your limiting beliefs, creating a life by design not by default, which will lead you to a life of your dreams. That’s what I call FREEDOM.
Being a high achieving go-getter myself, I’m known to work best with other high achieving go-getters, women who are committed to their success no matter what, who are super ready to get going and just want to know exactly what steps to take in the Self-Love & Mindset Mastery™ Academy. You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve your limitless life in record time.
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The free information will get you started towards your goals until you’re ready to work with me one-on-one.
Make a point to read the “Conscious Creator" Newsletter and Blog which includes monthly tips in my e-zine.
Doing these things will really help you get primed for our work. When you’re ready, call me and we’ll get you started.
(I’m in no rush and will be here when you need me.)
What exactly is the Self-Love & Mindset Mastery™ system and what does it include?
The Self-Love & Mindset Mastery ™ system begins with understanding your true value, where your power really comes from, how to manifest what you want (including better relationships, more money, ideal career, restored health, etc), creating powerful intentions that get you results as well as the outer pieces to powerfully create a life that you love.
Here’s what the 5-Step System gets you to do:
Clarify Your Vision and Direction
Find out where you are at physically, mentally, spiritually, and emotionally. What are your triggers, what is holding you back from becoming your best self? Learn to find gratitude for all you have been through and all you have become as it is leading you to your best destiny.
2. Strategize Your Actions
We examine your life right now and get CRYSTAL clear on your intentions, what you want to experience in your personal life and your career. Before you can manifest what you want, you have to know what you want. You’ll learn the difference between setting goals and intentions, then be given simple tools that start you on your path to creating a life you love.
3. Upgrade Your Skills
You might already know what you need to be doing but are still struggling with procrastination, feeling stuck and spinning in circles. You will be learning proven techniques for breaking through your inner resistance, self-doubt, fear, anxiety and all of that “stuff” that keeps you from living your best life.
4. Optimizing Your Environment
Discover who you were, why you are here now and what you are here to accomplish. What do you want your future self & future life to look like? Learn how to: utilize the power of visualization to manifest & live a life you love; tune into your intuition & through exercise and practice, build that muscle for better, concise decision making.
5. Master Your Psychology
Learn How to implement Radical Self Love and Self-Care Practices to Fill Your Tool-Box. We will work on areas of forgiveness, letting go of “things” that no longer serve you, healing your inner child, speaking your truth and owning it. Together we will design a juicy self-care routine that will sky-rocket your confidence and give reassurance to why YOU must be YOUR #1 priority on your journey to stepping into and owning your POWER. Discover Self-Worth Mastery; Stop Surviving, Start Thriving. Utilize the POWER of I AM Affirmations. Learn to set healthy boundaries, thrive in a peaceful, joyous state even when the confusion of life surrounds you and love the life you live.
We will now CELEBRATE the NEW YOU that shows up and how much your awareness, passion, and confidence have grown through this process. You now have the tools and skillset to lead a PURPOSE-driven and POWERFUL life, consistently producing positive results over and over again!
Does this really work?
Yes! The result of our work is an approach to shifting your mindset and living a life that you truly love.
What results can I expect?
You can expect to:
• Have big breakthroughs and ah ha moments
• Let go and release trauma in the body
• Heal your Inner Child
• Anxiety dissipates and peace and calm sets in
• Create new standards for yourself and for your life
• Fill your gas tank & learn how to self nurture
• Sky-rocket your confidence
• Find forgiveness and unlock your inner happiness
• Balance your energy centers
• Stop the cycle of self-sabotage
• Feel empowered & excited about the future
• Develop more compassion for yourself and others
• Be clear concise and honest in your communication
• Create healthy boundaries
• Have more ease and grace in your life
• Truly love the version of yourself that shows up to play this game called life
• Learn how to say NO; honor your yes and no’s
• Sleep soundly and wake up feeling energized
• Finally feel good about taking care of YOU, no more guilt
•Make Self-care a priority and an important part of your daily routine
•Vibrate as a loving being, and become truly unconditionally loving with all your relationships
(even the most intense ones that normally trigger you)
How quickly can I expect results?
That depends on how quickly you can make those inner shifts. Some clients are ready to go and sky rocket their success in a very short time frame, sometimes even a few weeks while others have a bit more work to do first. It also depends on your level of commitment that you have towards changing your life. The greater the commitment, the quicker you will see results.
How can I guarantee myself that I will get more confidence & breakthrough those barriers, in record time?
Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. All my clients who have diligently applied every step of the Self-Love & Mindset Mastery™ have successfully tuned into their hearts desire and paved a way to creating a life by design and not default, in much less time than they would have on their own AND have the confidence to create even more success in living their life’s purpose and realizing their full potential.
• Watch your best life unfold with ease
• Connect with your intuition
• Create DEEP intimacy and meaning in your personal relationships
• Understand how your soul is awakening and developing
• End the drama cycles and patterns
•Lose weight and love the body you live in
• Raise your self esteem and self confidence
• Re write your story
• Open your heart and expand into your TRUE being
• How to see your relationships as mirrors and open channels for transformation
• Gain unshakeable confidence in yourself
• Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies so you can take action and start living your passion and purpose with ease.
OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I connect with you?
Good, sounds like you’re ready to be pulled into your future! Yes, if you have a couple of questions, just email me at and I’ll be happy to walk you through the different options to see which one will be the very best for you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going!
~To the New Empowered You,